Wednesday, February 27, 2013

Sausage and Kale Soup

Believe it or not I have never eaten Kale until this meal. I have heard about the health benefits and it was in the food box.  It used up all the Kale and it was so so yummy.  My little guy even ate some.  He is 2 and I have a hard time getting him to eat veggies.
 
1-2lbs pounds mild italian sausage or lean turkey sausage
1 tablespoon oil
1 1/2 cups onion, chopped
4 medium potatoes, diced
8 cups chicken broth (trust me use the low sodium kind or soup will be too salty)
1 bunch kale, chopped
1/2 teaspoon nutmeg (optional)
12 slices baguette
1 tablespoon olive oil
1 tablespoon Parmesan cheese (optional)
 
 In large saucepan over medium heat, add oil and onions. Cook until softened. Crumble and cook sausage until browned and cooked through. (i suggest draining if too greasy)  Add potatoes, broth, kale and nutmeg. Bring to a boil. Cover and reduce heat to simmer for one hour.
 
Serve with baguette. This was delicious!!









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